Classic Abhyanga (Detoxing) Massage

An Abhyanga Massage is a choreographed warm herbal oil massage that is designed to bring sustenance to the tissues, deep relaxation to the muscles and calmness to the mind. Practitioners use rhythmic strokes and Pranic energy to stimulate and energize the subtle bodies and promote lymphatic drainage. Traditional Abhyanga Massage has always included extensive work on the breast area. This is done not only as a means to beautify the breast, but also to release toxins in the lymph system around the breast and is an optional part of the massage.

75 mins $145 | Sat/Sun $160

Shirodhara

Shirodhara is a blissful treatment that induces a profound sense of peace and well-being, quietening the mind, revitalising the nervous system and balancing the emotions. It reduces fatigue, mental exhaustion, anxiety, mind clutter, fear and nervousness. It induces deep relaxation and increases spiritual awareness and bliss.

Continuous experience of this profound rejuvenating therapy will support recovery from addictions and sleeplessness.

It is the ultimate in relaxation and a natural anti-ageing treatment.

This ancient Ayurvedic therapy is administered by a fully qualified Ayurvedic Practitioner. You are in safe hands. We use only authentic Ayurvedic herbalised oils designed to support the central nervous and endocrine systems.

60 mins $145 I Sat/Sun $165

Indian Head Massage and Shirodhara, 90 minutes $220 I Sat/Sun $245

Pinda Swedana / Hot Herbal Compress

Therapeutic Ayurvedic herbal plants are crushed in a traditional pestle and mortar & cooked in rice & milk, then tied into a muslin cloth which forms the medium for this therapy, known in India as a bolus or compress. After warming, oil is applied to the body, the hot herbal compress uses an Ayurvedic technique called pummelling.

75 mins $170 I Sat/Sun $190

Not only nourishing, strengthening and rejuvenating but also a very beneficial therapy for arthritis sufferers and sports enthusiasts as it addresses stiffness and swelling in joints, inflamed and overworked muscles.

Kati Basti with Steam Therapy

This is a very effective treatment for lower back ache, sciatica, stiffness, pelvic and other lumbar-sacral pain. A dam made of besan flour is placed on the lower back and special herbalised warm oil is gently poured into it for a prescribed duration. Includes an Abhyanga massage. The local Marma points are energized, and the warm herbal oil soothes the pain. This treatment increases the circulation in the region, and both nourishes and strengthens the muscles and nerves.

75 mins $160 I Sat/Sun $175

Includes Herbal Steam Therapy.

Shiroabhyanga (Indian Head Massage)

The head, neck and shoulders contain energy centres (marma points) where tension is most likely to accumulate. These marma points are gently, firmly and rhythmically massaged whilst lying down on the massage table for your comfort, until the pressure begins to fade using aromatic oils tailored to your needs. A shorter seated version is also available.

An intensely relaxing and revitalising experience, this massage nourishes hair, improves blood circulation and lymph flow in the head region, eases chronic head and neck problems, relieves insomnia, migraine, dry scalp and itching, and stimulates the sensory organs and is blissfully soothing for the soul.

45 mins $95 I Sat/Sun $105

Improves and rejuvenates central nervous system health. Improves eye strain, relieves headaches, migraines, stress and insomnia. Relaxes muscles and reduces stiffness.

Padabhyanga (Foot Rejuvenation Ritual)

This is Ayurvedic Foot Reflexology at its finest. This Foot Rejuvenation Ritual includes a soothing aromatic foot soak, exfoliation, and massage on both the feet and lower legs. Slowly and methodically, the toes, feet, ankles and calves are massaged with the small Kansa Vatki copper bowl. This is followed by a sequence of Marma (acupressure) massage, which helps to detoxify and rebalance the body’s energies.

Padabhyanga massage includes hand techniques such as friction, knuckling and effleurage on the feet and the legs to stimulate blood and lymphatic flow. These techniques also assist in the vital flow of prana giving vital energy to the body and mind. Prana naturally flows, via major nadis (thousands of micro energy channels), down through the limbs towards the fingers and toes. If the flow of prana is sluggish or blocked, the inevitable outcome will be an absence of health (dis-ease) within the organism.

Helps calm the mind, promotes quality sleep, promotes circulation in the feet and legs, nourishes the skin on the feet, aids foot health (alleviates pain, improves muscle tone and strength), helps maintain eyesight and hearing, helps calm and maintain the vata dosha, helps prevent sciatica and most importantly it connects the body with its emotions bringing it closer to the spiritual level.

45 mins $95 I Sat/Sun $105

According to Ayurveda healthy feet are one of the keys to overall wellbeing.

Swedana / Herbal Steam Therapy

This full body steam therapy from the neck down infuses dosha specific herbs and heat to encourage the release of toxins through the skin by inducing perspiration, helping purify and cleanse the body. Deeply restorative, leave feeling lighter.

30 mins $55 I Sat/Sun $65

Enhances the effect of any massage, add on to your treatment for an extra $50

Garshan / Dry Body Brushing

Garshan is a traditional Ayurvedic dry massage with a special silk glove that can be done as an alternative to an oil massage. It is especially recommended for those trying to lose weight and those with Kapha predominance. By stimulating the connective tissues, metabolism and blood circulation are improved and impurities are removed more quickly and easily. It also helps in the prevention and reduction of cellulite and helps to illuminate the skin.

This treatment is not a stand alone therapy, ADD AS AN ENHANCEMENT to any massage experience.

30 mins $65 I Add to any massage, or explore our Herbal Body Balance Spa Ritual.

Great for weight loss, cellulite and Kapha imbalances especially when a series of therapies are taken over 3-7 days.

Udvartana (Herbal Powder Massage)

Udvartana softens the skin leaving it with a lustrous glow. This treatment helps to reduce excess weight and water retention by invigorating a sluggish lymphatic system. It helps to eliminate lymphatic toxins out of the body, improve sluggish circulation and digestion. It increases the metabolic rate, balances kapha dosha, helps dissolve fat and exfoliates the skin. Starting with a Garshan (body brushing) followed by dry herbal powders used for a body powder exfoliation, then a Triphala oil massage finishing with a steam tent detox to further stimulate sweating and cleansing.

90 mins $195 I Sat/Sun $210 (includes Steam Therapy)

Invigorates the body & rejuvenates the skin.

Nasya Therapy

Ideally requires 7 treatments to maximise benefits of Nasya.

Nasya is classically indicated for sinus congestion, hoarseness, migraine, facial pain, eye and ear problems, dark rings under the eyes and many more conditions that affect our head. A relaxing head and face massage is first administered followed by a hot towel treatment.
Only then are the specialised Ayurvedic oil drops introduced to the nasal passages. Then smoke from burning herbs is then inhaled to prevent excess oil accumulation in the nasal passages.

Excellent for protection against allergens, pollens, or pollutants in the air. Modern allergists state that we inhale 2.5 tablespoons of solid particles every day! This treatment will protect, nourish, and strengthen the sinuses.

30 mins $85 I A series of 7 treatments $455

Improves breathing, sleep, clarity, reduces headaches and balances hormones.

Ayurvedic Blissful Detox (Purva Karma) Ritual

An Ayurvedic Blissful Detox is a combination of an Ayurvedic Detoxing (Abhyanga) Massage, Shirodhara and Herbal Steam Therapy. These therapies take the mind, body, and spirit on an inner voyage of relaxation and mental purification. By creating profound relaxation, promoting energy flow and purifying the body/mind, this ritual encourages a deep remembering and peace that supports the healing process and connection to Spirit. Includes a full body steam from the neck down infusing dosha specific herbs and heat to detoxify and purify the body.

After the mind has been brought to a deep sense of calm, the body is balanced and nourished. The steam aids in the release of surface toxins that have been mobilised by the massage. You will be left feeling truly calm and centred.

2 hours 30 mins $330 I Sat/Sun $350

Ideal for rejuvenation, moving any stagnation or heaviness of mind and body.

Ayurvedic Awakening Ritual

The ultimate half day experience of tranquillity and peace of mind. Our exotic spa ritual journey begins with the bathing of your feet in a warm rose petalled aromatic footbath, next a full body Abhyanga massage using warm Ayurvedic herbal oils, followed by a nurturing Indian Head Massage Treatment and Padabhyanga Foot Reflexology simultaneously ensue to harmonise opposing energies and realign the body’s natural accordance. Finally a blissful Ayurvedic Shirodhara treatment, to heal and calm the nervous system and instil a deep state of peace and relaxation. This treatment is based on a cornerstone Ayurvedic protocol for treating any illness in the body, and is quite often prescribed as a preparation for the more intensive therapies that come with Panchakarma (Ayurvedic detox and regeneration treatment system).

4 hours $490 I Sat/Sun $510

Includes a Wellness Consultation & Maiaveda Spa Gift Pack.

Panchakarma

Panchakarma is Ayurveda’s purification and rejuvenation method and therapeutic means of eliminating impurities from the body and mind. It is designed to remove deep rooted stress and impurities while balancing the doshas – those energies or forces that govern all biological functions.

To begin your detox you will make an appointment with our Ayurvedic Physician, Dr Gurnam Saini, to discuss your health concerns and to create a detox plan to address your unique needs and goals.

CONTACT US FOR MORE INFORMATION

We offer a 12 day home based detox program with supervision by Dr Saini.