Self-discovery system for transforming your physical, emotional, mental, and spiritual health and practices through the healing art of Ayurveda. Make life simple again.
IN RESPONSE TO CORONA VIRUS PANDEMIC
Stay Connected: Online Wellness Support/Life Coaching
These are unusual times, to say the least. Fears and anxieties are running high at a time when social distancing may keep us from being able to connect with our social and professional circles. Taking care of our health - both physical and mental - is imperative. Marye is offering online support as a resource to help people feel connected and supported in the coming weeks and months. Price is negotiated based on personal circumstances. Give Marye a call on 0420 580 886 or request a booking via our Contact page.
Want your verve and vitality back?
Tired of feeling exhausted?
Lost your joy?
This is the change you have wanted. All you have to do is begin.
Introducing our RECLAIM YOUR VITALITY program.
Marye O'Brien, our Founder/Principal Ayurvedic Practitioner, will take you deep into the practical life-arts of Ayurvedic wisdom.
You will begin to notice profound shifts from the very first week as you prepare to:
RENEW your faith in yourself
TRANSCEND your wildest dreams of great health, bountiful love, and spiritual awareness.
INTEGRATE this knowledge and practices into your existing routine.
Ayurvedic Wellness + Life Coaching
You must make a firm decision that you’re going to make a change too. It won’t always happen naturally or automatically. Sometimes you will have to rise up against the wind and say, “I don’t care how hard this is! I don’t care how disappointed I am! I’m not going to let this get the best of me! I’m leaving this behind and moving forward with my life!”
"Ayurveda, the ancient science of conscious living, teaches that health is a direct result of our lifestyle. You have the capacity to awaken your innate physical, emotional, and spiritual wellbeing through mindful living. In our work together, I’ll teach you how to embody this awakened lifestyle. It is a gentle process that brings dramatic and sustainable shifts". - Marye
Ayurveda calls its lifestyle wisdom swasthavritta, literally meaning “the regime of abiding in one’s own nature”. When we align ourselves with Nature’s rhythms, feed both body and mind with care, and treat the body as the temple that it is, we reconnect with our true Self: that which is vibrant, fulfilled, and peaceful. We evoke health at all levels.
Wellbeing is an innate human desire. When we’re healthy, we not only look good (glowing skin, bright eyes, healthy weight), we feel good. But this innate human desire has much deeper roots. A healthy body and mind are the medium for happiness. When we’re healthy, we’re able to enjoy life and our relationships, fulfill our purpose, and work on our personal evolution. Health is the foundation for our entire human experience.
Marye supports both men and women who seek this vitality, inner peace and embodiment. No matter where you are in terms of your health, adopting a healthy lifestyle and healthy beliefs will help you to feel more balanced, uplifted, confident, self-empowered and peaceful.
This is not a quick fix program or crash diet or temporary cover up of imbalances, but a journey of finding your own unique expression of your physical, emotional, mental and spiritual wellbeing.
"As an expert in this field, and knowing from direct personal experience just how transformational this pathway is, I can support you. I can enable you to come from a renewed place of self-awareness, cultivating self-acceptance, take full responsibility for your wellbeing and deepen your self-care practices. You are enough. Sometimes we need to be witnessed, to dive deep into our pain, be re-birthed with new eyes and an open heart. From my own transformational experiences, true meaningful change comes from a deep desire to detach from unhealthy patterns, experience your emotions, understand the catalysts necessary to awaken. From here we begin to embody characteristics of our true essence - joy, compassion, generosity, presence, discernment, equanimity, sacred action and boundless peace." - Marye
There is a state of wellbeing that lives within each of us. It is the sadhana or spiritual practice of living in harmony with nature’s pulse that helps us to evoke this innate sense of physical, emotional and spiritual balance.
Marye will guide you toward a refreshing way of deepening your self-care that establishes lasting wellbeing. Her nurturing approach is entirely holistic; including daily rituals, self-awareness, mindful eating, yoga, meditation, herbs and breathwork to treat the body, mind and spirit as the unified being that it is.
This journey can help with:
- Stress, anxiety, insomnia and emotional ups and downs
- Low self-esteem, lack of focus/goals and life-purpose
- Low energy and libido, sluggishness and chronic fatigue
- Difficulty falling or staying asleep
- Skin conditions, reverse the signs of ageing
- Aligning oneself to their unique Nature, reconnect to your Self
- Cultivate awareness, self-love and live the life of your dreams
- Improve productivity
- Gain clarity on your purpose
- Have fulfilling relationships
THIS PROGRAM EXPLORES THE FOUR PORTALS OF TRANSFORMATION:
Nourish the BODY: Your physical wellbeing. Your vitality factor
Illuminate the MIND: Your mental state. Your peace factor
Harmonise the HEART: Your emotions. Your love factor
Free the SPIRIT: Your connection to the Divine. Your bliss factor