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Self-discovery is <br />
Self-healing.
Self-discovery is
Self-healing.
 
A healthy body and mind are
the medium for happiness.

Self-discovery system for transforming your physical, emotional, mental, and spiritual health and practices through the healing art of Ayurveda. Make life simple again.

 
Want your verve and vitality back?

Tired of feeling exhausted?

Lost your joy?

Feeling overwhelmed?

This is the change you have wanted. All you have to do is begin.

Introducing our RECLAIM YOUR VITALITY program.


Marye O'Brien, our Founder/Principal Ayurvedic Practitioner, will take you deep into the practical life-arts of Ayurvedic wisdom.

You will begin to notice profound shifts from the very first week as you prepare to:

RELEASE toxins
RENEW your faith in yourself
TRANSCEND your wildest dreams of great health, bountiful love, and spiritual awareness.
INTEGRATE this knowledge and practices into your existing routine.

Ayurvedic Wellness + Life Coaching

You must make a firm decision that you’re going to make a change too. It won’t always happen naturally or automatically. Sometimes you will have to rise up against the wind and say, “I don’t care how hard this is! I don’t care how disappointed I am! I’m not going to let this get the best of me! I’m leaving this behind and moving forward with my life!”

Ready?

"Ayurveda, the ancient science of conscious living, teaches that health is a direct result of our lifestyle. You have the capacity to awaken your innate physical, emotional, and spiritual wellbeing through mindful living. In our work together, I’ll teach you how to embody this awakened lifestyle. It is a gentle process that brings dramatic and sustainable shifts". - Marye

Ayurveda calls its lifestyle wisdom swasthavritta, literally meaning “the regime of abiding in one’s own nature”. When we align ourselves with Nature’s rhythms, feed both body and mind with care, and treat the body as the temple that it is, we reconnect with our true Self: that which is vibrant, fulfilled, and peaceful. We evoke health at all levels.

Wellbeing is an innate human desire. When we’re healthy, we not only look good (glowing skin, bright eyes, healthy weight), we feel good. But this innate human desire has much deeper roots. A healthy body and mind are the medium for happiness. When we’re healthy, we’re able to enjoy life and our relationships, fulfill our purpose, and work on our personal evolution. Health is the foundation for our entire human experience.

Marye supports both men and women who seek this vitality, inner peace and embodiment. No matter where you are in terms of your health, adopting a healthy lifestyle and healthy beliefs will help you to feel more balanced, uplifted, confident, self-empowered and peaceful.

This is not a quick fix program or crash diet or temporary cover up of imbalances, but a journey of finding your own unique expression of your physical, emotional, mental and spiritual wellbeing.

"As an expert in this field, and knowing from direct personal experience just how transformational this pathway is, I can support you. I can enable you to come from a renewed place of self-awareness, cultivating self-acceptance, take full responsibility for your wellbeing and deepen your self-care practices. You are enough. Sometimes we need to be witnessed, to dive deep into our pain, be re-birthed with new eyes and an open heart. From my own transformational experiences, true meaningful change comes from a deep desire to detach from unhealthy patterns, experience your emotions, understand the catalysts necessary to awaken. From here we begin to embody characteristics of our true essence - joy, compassion, generosity, presence, discernment, equanimity, sacred action and boundless peace." - Marye

There is a state of wellbeing that lives within each of us. It is the sadhana or spiritual practice of living in harmony with nature’s pulse that helps us to evoke this innate sense of physical, emotional and spiritual balance.

Marye will guide you toward a refreshing way of deepening your self-care that establishes lasting wellbeing. Her nurturing approach is entirely holistic; including daily rituals, self-awareness, mindful eating, yoga, meditation, herbs and breathwork to treat the body, mind and spirit as the unified being that it is.

This journey can help with:

- Stress, anxiety, insomnia and emotional ups and downs
- Low self-esteem, lack of focus/goals and life-purpose
- Low energy and libido, sluggishness and chronic fatigue
- Difficulty falling or staying asleep
- Skin conditions, reverse the signs of ageing
- Aligning oneself to their unique Nature, reconnect to your Self
- Cultivate awareness, self-love and live the life of your dreams
- Improve productivity
- Gain clarity on your purpose
- Have fulfilling relationships

THIS PROGRAM EXPLORES THE FOUR PORTALS OF TRANSFORMATION:

Nourish the BODY: Your physical wellbeing. Your vitality factor
Illuminate the MIND: Your mental state. Your peace factor
Harmonise the HEART: Your emotions. Your love factor
Free the SPIRIT: Your connection to the Divine. Your bliss factor
I help stressed out high achievers who are seriously tired of living out of balance, are constantly feeling burnt out, anxious, overwhelmed, gain permanent freedom from their disconnection and depletion.

I do this through my RECLAIM YOUR VITALITY program.

It’s an easy self-discovery system to quickly deal with these issues built on the foundations of Ayurvedic wisdom. This program will help you to reclaim your energy and give you the knowledge and tools to become the most balanced and most vibrant version of yourself. You will understand WHY you keep falling into the same patterns of depletion.

No more struggling with exhaustion, sleepless nights and feelings of overwhelm.

Learn to break free from your suffering forever and truly experience more joy and vibrancy in your life.

I only work with people who are ready to take responsibility for their wellbeing, are open to truly change the way they see and experience life, and can commit to follow a proven life science that has been around for thousands of years.

Why would you be interested to journeying with Marye?

You are in a transitional period in your life and you may not know what the next steps are along your path. I know how you feel because I’ve been there myself. I’m now getting used to relaxing into a deeper trust of myself and life and knowing everything is working out in my favour. I have heaps to share about how to navigate the mystery and learn to soften into the flow of your life and purpose. You really are being guided in every step by your higher self. I would love to share how to connect with your higher guidance, because you already know every answer to every question in your life.

Offering, in-person or online sessions.